There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any intervention in the body. Foods, gels and creams can be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.
Be sure to consult doctors and sexologists.
Introductory part
All methods are organized in decreasing order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, extenders. Free methods are analyzed later. In the end, a little bit about surgical methods.
The size of the penis directly affects man's confidence. Although many female representatives say the opposite. The small size of the penis negatively affects a man's psychological state. Activity slows down, self-confidence is lost, relationship with a girl becomes a problem. Sex life depends on this factor.
And if a man is faced with this problem, he starts looking for several ways to enlarge the penis. There are different methods that can be used at home: exercises, weights, gels, accessories and so on. The exception is operable intervention.
Myths
The male gender is trying to solve the problem of a small penis. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in reality, a brutal look can only create a person's character. When it comes to sex life, experience and the ability to behave properly with a girl are important here. The presence of a great “Celentan” does not mean the possibility of owning it.
Another misconception is the fact that the size of the body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a big nose or ears has nothing to do with the size of the penis.
Obesity affects the shrinkage of the penis. It's a complete lie and being overweight doesn't interfere with size. In proportions of high weight and penis, it can only appear visually smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or difficulty during conception.
Preparations
Pros:
- Availability of
- .
- You can also use drugs at home.
- Some manufacturers do not charge high prices for funds;
- Efficiency. Promote a penis enlargement of up to 1-2 centimeters;
- Fast effect. It takes effect in 5 minutes.
Cons:
- On the Internet, you can find counterfeit drugs. Therefore, it is recommended to shop at trusted stores or sex shops
- Preparations are selected individually.
Creams, gels, sprays
The product should be rubbed on the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make the erection stronger. The intercourse gets longer. The phallus gets thicker and longer. To have a cumulative effect, these funds must be invested continuously.
Pills
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and are not harmful to health. Drugs on all sides are effective, the penis can be lengthened independently, as well as changes in thickness. The power is not affected.
Hormones
Most of the time, they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating potency. Before taking, you need to read the instructions carefully to avoid side effects or addiction.
dietary supplements
Food supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and flexible. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.
Penis Enlargement Devices
Pumps
To increase the penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for increasing size. Helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually wears off after an hour. But with regular and correct use, the effect lasts forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to familiarize yourself with the device, as it may not be suitable for everyone. You only need to buy devices at specialized locations. It is best to consult an expert before that.
Pros:
- Availability of
- .
- You can use the bomb at home. Increases the duration of an erection;
- Efficiency. Enlarges the penis by up to 1-2 centimeters;
- Fast effect. It takes effect in 5 minutes.
Less: if used incorrectly, it can harm the organ.
Extender
Another way to increase your manhood in a week. Extenders are: vacuum, loop, belt. The cheapest is in a loop, but also the most inconvenient. The extender is used to lengthen the phallus. The result is not instantaneous, but if the extension device is used incorrectly, it can affect the power. Maximum use up to 2 hours a day.
Pros:
- Availability of
- . You can use the bomb at home. Increases the duration of an erection;
- Efficiency. Enlarges the penis by up to 1-2 centimeters;
- Fast effect. It takes effect in 5 minutes.
Less: if used incorrectly, it can harm the organ.
Nozzles
With the help of special accessories, you can enlarge the penis. The effect will be short-lived, but this is one of the safest methods. The nozzles are of the open or closed type. Suitable for prolonged use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device needs to be used for several hours to achieve the effect.
Maca
Designed to lengthen the phallus. The penis is fixed in an extended position with a stretcher. Most importantly, you need to use the device with care so as not to cause injury.
Suspended loads
One of the most common forms. But this method has a downside - it's kind of a traumatic augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. Weights help to pull the organ. Penis enlargement occurs at 1, 5-2 centimeters a week. This method can be traumatic. How to use:
- Heat the phallus;
- Apply a plaster;
- Suspend a small charge.
Keep the charge for about half an hour. If palpable numbness begins, the load must be removed.
Exercises
Special exercises can be used to enlarge your penis. This type of enlargement is ideal for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability of
- . It can be done at home. No purchase and use of additional devices is required;
- Efficiency. Enlarges the penis by up to 1 cm;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Cons:
- It can be unpleasant;
- To achieve a permanent effect, it is necessary to do these exercises constantly in order for the penis to enlarge.
Jelqing
Let the penis become slightly aroused and warm it up a little. In that state, it will be elastic. To keep warm, you can use bags of hot salt that are applied to the penis. Use lubricant and run your fingers around the penis. Then move up and down on the head. The jelqing exercise is performed 40 times. Then, take the rest with the other hand, squeeze a little for 10 seconds. After that, start pulling it in different directions. The number of times must be increased gradually to 200. Classes must be regular, at least one month.
Julia's method
The penis is heated with a bag of salt or exercise. Then, the phallus is elongated, fixing for a few seconds. Just perform this method for 5 minutes. Between sets, you can apply a pouch to keep your penis fresh. After that, go to the Kegel exercise.
Kegel exercises
To perform Kegel exercises correctly, you need to understand how your muscles work. Stop the jet while urinating. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercises should be done up to 3 times a day. When urinating, stop the jet 3 times. During the day, reduce your muscles by up to 20 approaches. If it is difficult to do standing in the beginning, you can start with a lying position, then sit down and only then do it in full growth.
When exercises are easy to do, you can delay contractions for up to 5 seconds. This usually happens one month after training begins. Also gradually increase the repetition.
Advancing to the next level is possible for those who have been able to fully prepare their muscles and do not feel pain or discomfort while running. It can be complicated up to a minute. The repetitions must be done a maximum of 3 times.
In an erect state, it is recommended to contract the penis approximately 20-30 times. If training is easy, you can help yourself with the complication with a towel. You need to hang it on your penis and raise your organ with it.
Stretch
The most common way to enlarge the genital organ. You need to take it by the head and start pulling it forward. You need to do this several times at different angles. The exposure increase must be done in stages. Exercise should be performed for at least 10 minutes to obtain an effective result.
Pull
First, the penis needs to be placed in a semi-erect state. Then you need to pick it up and start pulling it down and then back. Then the man must sit on the organ. Exercise helps to change the penis volume and length.
Flexion
The penis must be in medium erection. It will need to be folded in all directions. The main thing is that there is no discomfort and pain.
Fixing
The base of the penis in a semi-erect state must be wrapped with an elastic and fixed bandage. In this state, hold for 1 minute and then relax. Do the exercise once a day. The time should be increased gradually.
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins with a standing posture and feet shoulder-width apart. With your middle finger, you need to press the depression into the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with folk remedies
Pros:
- Availability of
- . It does not require large investments of funds; The funds can be used at home. Do not harm health;
- Efficiency. Enlarges the penis by up to 1 cm.
Cons:
- Some men may have an allergic reaction.
- It is not the fastest way to increase and thicken.
Herbs or spices
With regular use in tinctures, decoctions or spices, the phallus tends to get extra centimeters.
- Absinthe decoction. Cook the absinthe for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
- Garlic tincture. Take 250 ml of alcohol and insist on 200 g of garlic. Garlic can be pre-mashed. Close the bottle with the lid on for 10 days. Consume 25 drops in the morning and evening.
Herbal Remedies
The products are used for external use. One of the most common forms is aloe juice. It must be squeezed out of the leaves and the entire organ must be thoroughly cleaned.
Soda
A very controversial way to enlarge the penis. Here are some ways. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
- Refrigerant packs. You need to bring soda and honey. Stir well and apply at the base of the penis, except the glans.
- Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before sexual intercourse in an erect state.
- Exfoliating with soda. Affects the increase in size. You need to scrub after a hot shower and then apply a moisturizer to the organ's skin.
- Massage with soda. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Wait 2 minutes for the genital to nourish and then wash off the oil. Allow time to massage at least once a week.
Nutrition
Pros:
- Availability of
- . These products can be consumed every day;
- Efficiency. The penis can be enlarged by up to 0. 5 centimeters.
Cons:
- Some foods may be allergic;
- The slowest and smoothest stretching method.
The slowest way to change your penis size is to eat certain foods. The effect is achieved for a long time.
- Watermelon. The components included in the AV increase blood circulation within the cavernous body of the penis.
- Protein. The protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Nuts, seeds. They increase testosterone levels in the body.
- Greens. It promotes health, boosts immunity and also increases testosterone levels.
- Seafood. They are considered a good aphrodisiac. It increases the sexual capacity of men.
How to enlarge the penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.
Pros:
- Availability of
- . These procedures can be done only at a medical institution;
- Efficiency. Enlarges the penis by up to 5 centimeters;
- Fast effect. The effect is immediate.
Cons:
- Patients are in rehabilitation;
- Financial component;
- There are contraindications.
Increased volume with implants
If a man has an erectile dysfunction problem, he may be indicated for a penile prosthesis. The prosthesis is selected individually. Of the most recent models, the most advanced are the inflatable and hydraulic prostheses. An important condition, they are introduced into the organ and begin to perform their functions, increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injection. The first type is the introduction of its own adipose tissue in Organs genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
Surgery
An operation that enlarges the penis is called a ligamentotomy. The support ligament is sectioned with a laser. The length of the organ increases to 5 centimeters. The surgical operation over time is done in up to 15 minutes.
Exit
A man can choose any of the above methods. You can choose a security method, as well as for a wallet. In fact, there are very few men who have problems with their genitals. That is approximately 7% worldwide.
Not a single advertised drug or remedy can have a long-term effect in 5 minutes. To achieve the desired result, you need to constantly work on it.